in     by Shari 12-08-2015
5

Lately, the concepts of "Having a Plan B" and "Not Always Getting What You Want" are vying for center stage in my brain. I have come to realize that the only way to survive what life throws at you is to subscribe to both theories. We delude ourselves into believing we have control over our lives. We make reservations, plan trips, focus on the trivial and inane and distract ourselves with nonsense. We are hooked into our devices 24/7 I believe not so much to remain informed but to protect us from the quiet moments and introspection which force us to ponder the Big questions. It is far more essential for us to weigh in on the size of Kim's ass than to address our inability to cope. 

Then, a loved one becomes ill or dies. We lose our job. A spouse is discovered cheating and wants a divorce. We cannot concieve .We have an accident that incapacitates us. And, suddenly life as we know it is derailed and unrecognizable. How many of us prepare ourselves psychologically for these reversals? I think we live in denial. To allow ourselves to get real about these inevitabilities can be paralyzing and yet not addressing the certainties of the unimaginables is setting ourselves up for a freefall.

There must be a part of me that understands the importance of preparation because as a creator and advisor for a senior leadership group, one of the most important aspects of the training was to impress upon my student leaders the importance of preparing for a Plan B.  They needed to consider everything that might go wrong and prepare themselves to be able to handle it. They confronted all the potential pitfalls so they would not be caught off guard.

We used to laugh that my son Dan, who was obsessed with becoming an actor had no Plan B. He could not make change so subsidizing himself as a waiter until his big break came-if ever-was not an option. His aspiring actor friends, who were more realistic eventually sought more secure paths and ended up in medical school or in successful businesses. Dan's passion and single-mindedness , however, was so all consuming that failure for him at this uncertain venture was inconceivable . Perhaps that played no small part in his being able to make a living out of what is such an elusive and unpredictable career.

My dad died suddenly from a massive heart attack in his fifties. In retrospect we believe he was was more conscious of his failing health than he shared because he left my mother an extraordinary gift. My father understood my mother was totally ill-equipped to handle the financial aspects of what is entailed when a spouse predeceases you.  She was totally ignorant of how to manage the fiscal part of her life. On the night my dad died, my mom discovered a notebook with her name on it. It became apparent he had devoted the last year to detailing a handbook for his wife so that his death would not create chaos in her day to day existence. This notebook lovingly took her by the hand and guided her through every aspect of what lie ahead. He prepared a Plan B so she didn't have to.

I know I have a serious problem because every time my husband wants to educate me and bring me up to date on our banking,insurance policies, documents, and assets, I block the information out. The gripping fear is that when I will have to deal with this is when Richard is no longer here. I cannot bring myself to face that. We have a running joke that when the time approaches--I will have to perform the outdated funeral custom of Indian widows known as sati when the wife sets herself on fire on her husband's pyre shortly after his death because I won't be able to function. The rational part of me recognizes how dangerous and ignorant a position this is. Yet, I put blinders on because my fear overrides and postpones dealing with this necessity. He is far better equipped to deal with surviving me. He will just have to master making coffee and figuring out if the dishes are dirty or clean in the dishwasher.

I have witnessed my friends thrust into widowhood and even through their grief they have risen to this very difficult occasion and equipped themselves to handle what needed to be addressed. I don't know if they were just more practical in handling the finances during their marriage or just received emergency tutorials. They no longer had the luxury of sweeping these responsibilities under the rug. A change in status in addition to pain, anquish, and grief can be so disruptive and unsettling to one's equilibrium and sense of well-being. Curve balls throw us off balance not so much because we never expected them but because we refuse to prepare for the inevitable in all our lives. The one trueism is that we will all get smacked but for each of us the wind being knocked out of us may have a different root cause.

For those of us who have suffered loss in our lives, we realize a harsh reality. Life as we know it, will never be the same. There will always be a void and an ache which fortunately does dull to a degree with the passage of time. We can never restore our lives to BC--before catastrophe.We can rail against the fates and the unfairness but in the end we need to confront the truth. If we are ever to prevail we need to reconcile the circumstances and transcend the pain. we need to focus on the blessings and carve out new meaning and purpose. The process and stages of mourning cannot be short-circuited. And it is fascinating how you go through the heartbreak, the anger,the denial, the what ifs and then the acceptance. 

I know friends who have lost children have immediately thrown themselves into tireless fund-raising for the foundations and charities that focus on the illnesses or causes that took their beloved child's life. Then, miraculously they wake up one day, which may be years later, and know it is time to move on. They realize they need to distance themselves from this world of fund-raising to create  a new way of being in the world.  

Resilience can never be underestimated. It forces us to get up every day, put one foot in front of the other and continue on. After mourning or absenting yourself from your previous day to day routines there is a quiet realization. You once again feel that you deserve to be happy. You have a desire to emerge whole again. While for some, you may never make sense of what life has thrown at you. You know it is time to stop drowning in the quicksand of asking questions whose answers remain elusive. Slowly you recognize that  laughter and hope have returned. You discover that you find joy where there was just overwhelming sorrow.  And that although life has presented you with events both tumultuous and cruel, it also has been such a source of unexpected beauty and inexplicable moments of happiness. 

Perhaps your life has not rolled out the way you would have authored it-but despite the bitterness it has such profound sweetness. It is during these moments that we need to go through a process of reinvention and to figure out who we are now that we have been uprooted from our previous existence.  How do we find meaning?  What do we need to preserve and what must we let go of?. We go through the grocery list of what we need to fulfill us in body, mind and soul. I think it is a conscious process of learning how to breathe again: Inhaling that which provides sustenance and Exhaling the toxins. And you are at peace because amidst all the ruin and upheaval is the self-knowledge that you have found both inner strength and the realization that maybe you didn't get everything you want but you discovered what you need.

 

 

 

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5 Comments
18-08-2015 08:02
Growing up I was always taught to have a Plan B. You never could count 100% on your first plan of action panning out, so rather than be left high and dry, always have a back up plan. I instilled the same mantra into my daughter and will with my son. What took me years to learn, and only through experiencing tragedy, was that having a Plan B was just the start. A Plan B, no matter what it is, is really just a Plan A you haven’t tried yet. The real lesson was that you have to be able to adapt. It wasn’t just having a Plan B, but being able to roll with whatever came your way and keep going whether it be with Plan B, Plan C, or Plan ZZ.
Whether you believe in evolution or not, the adage ‘adapt or die’ holds true even in a metaphorical sense. Shit happens in life. You can sit and wallow in the filth or you can dust yourself off, learn what you can from it, adapt, and move on. When my father died, I handled it completely wrong in the sense that instead of doing what I had always been taught to do, I tried to mask it. I tried to hide and avoid the pain rather than learn from it. Once I did, I was able to come to terms with my loss and grow from it. Prior to that my memories of him always led to sadness, but now even the bad times have a bit of fondness to them.
When I plan things out, and weigh the pros and cons, that’s another matter. Unfortunately, or fortunately I guess, my brain automatically goes through every possible permutation I can think of and its inevitable consequences. While this has aided me a number of times, it has also held me back during others. Whenever I enter a room, even my own home, I go through what the possible dangers could be and every way that I can react to them. When a fire broke out in my old house that came in handy. Got the family safe and put it out in no time because I had already ran that scenario in my head a hundred times before. The downside to that way of thinking is twofold.
One: that thought process doesn’t end at big thoughts like life threatening scenarios, it also happens with choosing steak over chicken at dinner. If I didn’t have the coping mechanisms I’ve gained throughout the years in place, it’d be crippling.
Two: I’ve missed out on some possibilities to pursue and grow my passion: screenwriting. On more than one occasion I pitched show ideas through teleconference meetings that were loved and got me job offers. The caveat to the jobs, though, was that I’d have to move to L.A. or NYC. So I would think it through and going through all the possibilities and weighing all the risks I chose, each time, to turn them down. I don’t regret any of those decisions because the life I’ve lived and the experiences I’ve had have been worth more to me than whatever outcome would have occurred had I moved. Of course, I only know that from the side of choosing to stay. Who knows what might have been had I not.
Again, I can dwell on the whatifs but those never end. I’d rather learn from the experiences, appreciate what I have around me, and wait for my right moment. That isn’t to say that those who drive forward no matter what are reckless or not responsible. If that is done and not forced, then I am behind them 100%. Life, and how we live it, is a lot like Tai Chi. My Sifu, as I was going through my Master classes with him, pointed out to me that when you watch groups practicing Tai Chi, it looks like they are all doing the exact same movements in unison. If you isolate each person though, there are small, sometimes large, nuances that every practitioner has but that disappear when you see the big picture. We’re all trying to get through life, live it to its fullest, and be happy. That’s the big picture. How we go about it can change from person to person, but as long as it works for them then it’s being done right.
15-08-2015 20:18
I don't have a Plan B. In fact I mostly improvise Plan A. I can't watch war movies or violent movies or sad movies. I am hyper aware of the fact that tragedies happen every moment of everyday and that I can neither predict nor prevent many that will hit home for me. I push that knowledge as far back in my brain as I can yet live with a no day but today mentality. Certainly there is more I can do to prepare for potential catastrophes but if one hits I will have to deal with it whether I have a plan or not and I'm much happier today living like that day will never come. All that being said I married a very responsible, pragmatic man who balances my optimistic dreamer sensibility.
15-08-2015 19:48
I don't have a Plan B. In fact I mostly improvise Plan A. I can't watch war movies or violent movies or sad movies. I am hyper aware of the fact that tragedies happen every moment of everyday and that I can neither predict nor prevent many that will hit home for me. I push that knowledge as far back in my brain as I can yet live with a no day but today mentality. Certainly there is more I can do to prepare for potential catastrophes but if one hits I will have to deal with it whether I have a plan or not and I'm much happier today living like that day will never come. All that being said I married a very responsible, pragmatic man who balances my optimistic dreamer sensibility.
14-08-2015 08:25
I am fortunate that I haven't had to deal with much death in my life so my post does not relate much to the loss of a particular person, but I have experienced the cycle of heartbreak, anger, denial, what-if's and acceptance multiple times. I didn't have many serious boyfriends and only dated what I would deem a handful of guys. I worked in the events industry which commanded many of my nights and weekends, and so when I socialized, it was often quite late and not an ideal time to meet someone serious.

I hit a rough patch in the mid-2000's. My parents never had a great relationship and finally divorced after I finished college-- too late in my opinion, but I guess I had been the glue that held them together and after I left for school, things really started to fall apart. They were not on good terms and, as an only child, I got to listen to them talk about each other all the time. I had been promoted at my job and thought I was going to work as a co-Director, but ended up being his subordinate. The worst part was that my so-called supervisor had no idea what he was doing and constantly claimed that he was overwhelmed even though he did next to nothing and I was busting my ass for both of us. To add insult to injury, he also got to collect a considerably higher commission for my efforts since it was pooled.

I guess as a coping mechanism, I threw myself into work and ended up having a fling with a co-worker since I spent so much time at the office. At first, I thought it was fun and slightly scandalous... After a few nights out with each other, he told me about some of his previous relationships and it sounded like they ended pretty badly-- his last girlfriend had thrown him out. I began to notice that he kept bad habits (drugs and alcohol among them) and had quite a temper, especially under the influence. Before I knew it, he had moved himself into my apartment, but his drinking and drug use would often make him abusive, both verbally and sometimes physically. He would wake up the next morning and swear he didn't remember anything, but I did all too clearly. He would apologize profusely and swear it would never happen again, but it inevitably did. We would fight, he would scream at me and break things in my apartment so much so that the neighbors complained to the building management. I am not someone who likes drama or a roller-coaster relationship. I was miserable and after his first violent outbreak, I tried to stand up for myself and end it, but he made it impossible for me to avoid him especially because we still worked together. I was so consumed by work, my parents and his bullying that I lost myself somewhere along the way. I allowed him to make me live in fear that he would come home one night from a bender and go too far. And yet, I never wanted to tell anyone about it because I felt trapped and embarrassed.

Eventually, he did go too far and the police and my parents had to get involved. It was a horrific night and while I remember parts of it very vividly, my conscience has blocked some of it out. Regardless, I had to deal with the aftermath of it... I moved to a different apartment so he would not know where I lived, and so I could be closer to my new place of work. (I happened to be receiving another promotion at the same time.) He phoned me there relentlessly and I had to inform my new colleagues that they were not to answer his calls or put them through to me. He continued to haunt me and leave disgusting voicemails on my cell phone for months after the incident until he eventually gave up and disappeared from my life.

As someone who considers herself a strong woman, I was so disappointed that I let someone like this into my life and that I let it go that far. I spent many nights unable to sleep and shed a lot of tears. I stopped eating a lot of the foods I had once enjoyed and lost a lot of weight, I guess so I felt like I had some control over something. I went out several nights a week with friends so I would be distracted and so I didn't have to go home to my empty apartment. I thought I wanted to meet someone new to help take away the pain, but the reality was that it was apparent to everyone but me that I was unhappy and I don't think I trusted anyone new yet. I eventually started to reclaim pieces of myself and I met/dated someone who was great on paper and not as much in person. He seemed wonderful to me after the disaster of a relationship that preceded him, but he worked crazy hours and had no intentions of committing to anything more than what we had. After 8 months of dating, he told me he didn't love me-- I was devastated and subsequently gave up on the idea of love and marriage. Even though he wasn't right for me, there was no way that I could go through this heartbreak again.

When it rains, it pours and right around this time, my mother told me that she had been diagnosed with an aggressive form of breast cancer. It was one of those instances where I thought I was living in some alternate universe, but I had to come back down to earth because I had to be her rock-- I was on a mission to keep her strong, positive and alive. Being faced with the possibility of losing my mother put a lot of things in perspective for me. I realized I needed to let go of the recent negativity I endured and allow myself to move on. I needed to accept that these failures happened and instead of wasting time on regret, I had to focus on what made me happy and what I needed to make myself happy.

The good news is that after a long, hard battle, my mother prevailed and has been cancer-free ever since. Even though I had to endure these awful experiences and I thought all hope was lost with finding a man I would ever want to marry, I finally caught a break. Later that year, I joined Facebook and reconnected with a friend from high school. We had had an epic fail of a date his senior year/my junior year and would get together once or so every summer, but lost touch and hadn't spoken for a number of years. We decided to grab a drink that Monday and I was so nervous because I wasn't sure if it were an actual date or just two old friends getting together. The drink led to dinner the following week and the more time I spent with him, the more I came to the realization that I could not believe that someone like him existed... and I still can't. We now have a beautiful daughter that we (and my mother and father) love to pieces and all is right in the world.
13-08-2015 22:43
Life is precious. Life is fragile. During conceptions and while my wife was pregnant we, naturally, were very interested in the whole biology of reproduction. You really don't have to look further than that to realize how amazing the human body and the creation of a life is. There are so many variables. So much randomness. But also an organized level of chaos. When one stops to think about life - whether human, animal or plant - it's a bit overwhelming (in an amazing way) that things exist as they do. Because tiny zig where there should be a zag - and a completely different scenario.

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